(Voice off) : Mental health in today’s workplace is a hot topic. How do you know if you are experiencing Burnout?
Our special report looks at the possible causes.
So, could have, lack of ressources you need to do your work, unclear job expectations. If you are unclear about the degree of authority you have or what your supervisor or others expect from you you’re not likely to feel comfortable at work.
Disfunctional workplace dynamics, perhaps you work with an office bully or you feel undermined by colleagues or your boss micromanages your work. This can contribute to job stress.
Extremes of activity, when a job is monotonous or chatotic you need constant energy to remain focused which can lead to fatigue and job Burnout.
Lack of social suport. If you feel isolated at work and in your personal life, you might feel more stressed. If your work takes up so much of your time and effort that you don’t have the energy to spend time with your family and friends you may Burnout quickly